Gentle, Targeted Relief for Spine and Disc Pain
COX® Technic is a specialized, evidence-based form of spinal decompression that gently stretches and mobilizes the spine to relieve pressure on discs and nerves. Unlike traditional adjustments, COX Technic uses a specially designed table and controlled manual movements to create a safe, comfortable, and highly effective treatment for disc herniations, sciatica, and spinal stenosis.
How COX® Technic Works
- The patient lies face down on a motorized flexion-distraction table.
- The chiropractor applies gentle, rhythmic movements that decompress spinal discs and reduce nerve pressure.
- This motion increases circulation, improves joint mobility, and promotes natural healing of spinal tissues.
- The treatment is pain-free and precise, allowing for customized care based on your specific spinal condition.
Benefits of COX® Technic
- Reduces disc bulging and nerve compression
- Relieves sciatica and leg pain
- Decreases muscle tension and inflammation
- Improves spinal flexibility and posture
- Promotes healing of injured discs and joints
- Safe for patients who prefer or require a gentle technique
Conditions Commonly Treated
- Herniated or bulging discs
- Sciatica and nerve root compression
- Spinal stenosis
- Degenerative disc disease
- Facet joint syndrome
- Chronic low back or neck pain
- Post-surgical spine pain
What to Expect During Treatment
COX Technic sessions are relaxing and comfortable. You’ll lie on the flexion-distraction table while your chiropractor gently moves a section of the table to flex and decompress the spine. You may feel a mild stretching sensation — many patients find it soothing and notice immediate relief after treatment.
Most care plans include a series of treatments to progressively restore motion, reduce pain, and prevent future flare-ups.
Why Choose COX® Technic?
COX® Technic is backed by over 50 years of research and is used by thousands of chiropractors worldwide. It’s a trusted approach for patients seeking gentle yet effective spinal care without surgery or medication. When combined with corrective exercise, soft tis

