What is Graston Technique?
Graston Technique® is an evidence-based, instrument-assisted soft tissue therapy that helps detect and break down scar tissue, adhesions, and fascial restrictions in muscles, tendons, and ligaments. By using specially designed stainless-steel instruments, chiropractors can gently “scan” and treat areas of restriction or injury, improving mobility and decreasing pain.
How it Works
- The instruments allow for more precise detection of tissue restrictions compared to hands alone.
- Treatment stimulates the body’s natural healing response, promoting better circulation and collagen remodeling.
- Over time, this can restore normal function, flexibility, and range of motion.
Benefits of Graston Technique
- Reduces pain and inflammation
- Increases joint mobility and flexibility
- Speeds recovery from acute and chronic injuries
- Helps break down scar tissue from surgery, trauma, or repetitive strain
- Complements chiropractic adjustments, physical therapy, and exercise rehab
Conditions Commonly Treated
- Tendinitis and tendinopathy (tennis elbow, golfer’s elbow, Achilles tendon issues)
- Plantar fasciitis
- Rotator cuff injuries
- Carpal tunnel syndrome
- Muscle strains and ligament sprains
- Chronic neck or back tightness
- Post-surgical scar tissue
What to Expect During Treatment
A Graston session typically involves:
- A warm-up of the tissues with stretching, heat, or light exercise.
- Instrument-assisted treatment on the affected area.
- Follow-up stretching or strengthening exercises to reinforce mobility gains.
Some patients may experience mild redness or soreness after treatment — this is a normal part of the healing process and usually resolves quickly.
Why Choose Graston?
Graston Technique is a proven method used by professional athletes, healthcare providers, and everyday patients alike. When combined with chiropractic care, it can accelerate recovery and help you get back to the activities you love — faster and with less pain.
